Hey everyone! This has been a good week. There’s been good weather, great food, and progress. I challenged myself by increasing my exercise last week. Out of 7 days, I make my goal 6 days. That’s pretty good! I’ll try not to hurt myself patting my back. <wink> Check out last week’s post, New habits and hard but got to try, if you don’t believe me.
Have you ever heard the saying explaining that March will be coming in like a lion and go out like a lamb? I did but I grew up in the Midwest and March was the end of winter. So it could be rough coming into March but by the end of the month, it wasn’t too bad. I’m not going to use that quote in that way though. I’m going to think of it in a different way.
This March I’m going to take it in a way that I want it to apply to my life. I’m going to say I’m going to approach March like a lion. I’m going to continue to push myself and I expect that by the end of the month it should be easier to accomplish my goal and I may be ready to increase the amount of exercise again.
I found this application a while back (yikes!) and I think this is one of the things I’m going to try next. If you know me I’m not a fitness nut. I don’t mind being out but I’m not about making my body hurt or being out of breath. So maybe this workout that’s short and focused would work better for me. It also doesn’t require a gym. Which isn’t something I really like just because I find it to be awkward and smelly.
This next week there’s going to be some challenging meetings and I’ll need to go into the office. Normally that shouldn’t be a big deal BUT I live in the San Francisco Bay and I’m what is called a super commuter. The office is approximately 40 miles away and takes me at least an hour and a half if I take public transit. That time commuting can really take it out of me. It also makes it challenging to get my exercise. Even with all that I’m going to give it my all and focus on some great things coming in the future. I mean hey my birthday is a week away and it’s a big one.
Have a great week everyone and keep working on the emotional muscle that supports your positive attitude. Look for the bright side of your life. It’s there, just like a blue sky is behind a cloud.
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