Category: weight loss
-
New habits and hard but got to try
My goal was 10,000 steps a day and I’ve been pretty good with getting my daily 10,000 steps in by the end of the day. It has been getting easier to get those 10,000 steps so this week I should up my game by 1,000 steps. So I updated my goal to 11, 000 steps…
-
Focus is my weapon and procrastination is my enemy!
—
by
So I came home tonight and I got right to it. I am on a mission to stay on task and focused to being productive. Once I get home I have a horrible tendency to sit down and turn on the TV. That never results in anything good normally. So tonight I came home and…
-
Monday evening thoughts
—
by
So I just came back from a walk. I went out specifically to meet my daily activity goal but it gave me time to think. Walking has always been good for that one specific activity. It lets me think, collect my thoughts and work through things that my be plaguing my mind. So this year…
-
Status update
So I’ve been remiss on posting for a couple of weeks. I joined Weight Watchers and I’ve watched my diet. Last weekend I went to the grocery story and I found that my purchased was 90% produce. I am trying to keep everything out of the kitchen that would be ‘bad’ for me on the…
-
Forward Motion This Week
So this week the weather has been beautiful here in San Francisco. People would complain that it was too hot but after living in New Orleans it was mild. Having sun in my life I find makes a huge difference. I had thought that my vacation would be sun and warm weather but I chose to do…
