Category: emotional health
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March; in like a lion, out like a lamb
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Hey everyone! This has been a good week. There’s been good weather, great food, and progress. I challenged myself by increasing my exercise last week. Out of 7 days, I make my goal 6 days. That’s pretty good! I’ll try not to hurt myself patting my back.
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Making being grateful daily a practice
Are you grateful every day? It takes hard work and practice daily and it’s no joke. I didn’t used to be. I don’t know that I would say I am today. However I know that I’ve been working on it and find it easier to be in a good place were I can see the…
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Keep a positive outlook every day
It takes hard work to keep a positive outlook but we can all do it with a little work. This can be tough in many ways. We’ve been conditioned to think about what we don’t have thanks to modern marketing. We want so much (marterial things) and we don’t focus on what we have. We…
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3 Great tips for life
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Good morning, it’s a beautiful Sunday morning and I am happy to be up and moving forward with my life. That’s what made me think of this blog post. Have you ever heard someone say “only boring people are boring”? There are so many things around us every day to do and explore. I currently…
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Profound truths and purging
Hi there and thanks for reading my blog. It’s a quiet Saturday and I’m checking out the next quote in my book and reflecting on the past week. This past week was good. Nothing crazy came up and a couple of good decisions were made. The further I make my way to being happy and…
