Category: Happiness
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Sunday Funday, sure let’s roll with that
Hey there, so today is Sunday and we’ve been under a shelter in place for over a week. So is it really Sunday funday? Sure, let’s roll with that and keep our wits about us. After my last post, Coronavirus and Social Distancing I’ve been laying low and work has been keeping me busy. I’ve…
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Coronavirus and social distancing
Hi everyone, this has been a week to remember. Everyone is freaked out about this coronavirus so the grocery stores have been ransacked. In an effort to slow down the spread of the virus they recommend social distancing. Then we’ve had two presidential press conferences have lead many american’s to be nervous to say the…
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March; in like a lion, out like a lamb
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Hey everyone! This has been a good week. There’s been good weather, great food, and progress. I challenged myself by increasing my exercise last week. Out of 7 days, I make my goal 6 days. That’s pretty good! I’ll try not to hurt myself patting my back.
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New habits and hard but got to try
My goal was 10,000 steps a day and I’ve been pretty good with getting my daily 10,000 steps in by the end of the day. It has been getting easier to get those 10,000 steps so this week I should up my game by 1,000 steps. So I updated my goal to 11, 000 steps…
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Making being grateful daily a practice
Are you grateful every day? It takes hard work and practice daily and it’s no joke. I didn’t used to be. I don’t know that I would say I am today. However I know that I’ve been working on it and find it easier to be in a good place were I can see the…