Author: Eric
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March; in like a lion, out like a lamb
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Hey everyone! This has been a good week. There’s been good weather, great food, and progress. I challenged myself by increasing my exercise last week. Out of 7 days, I make my goal 6 days. That’s pretty good! I’ll try not to hurt myself patting my back.
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New habits and hard but got to try
My goal was 10,000 steps a day and I’ve been pretty good with getting my daily 10,000 steps in by the end of the day. It has been getting easier to get those 10,000 steps so this week I should up my game by 1,000 steps. So I updated my goal to 11, 000 steps…
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Making being grateful daily a practice
Are you grateful every day? It takes hard work and practice daily and it’s no joke. I didn’t used to be. I don’t know that I would say I am today. However I know that I’ve been working on it and find it easier to be in a good place were I can see the…
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Women running for president
it is not a new thing We tend to think of a woman running for president as something new. Recently I heard the Thoughline podcast from NPR talking about 3 prior women who have done just that thing. Those 3 brave women who stood against the establishment and challenged the idea that a woman couldn’t…
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Keep a positive outlook every day
It takes hard work to keep a positive outlook but we can all do it with a little work. This can be tough in many ways. We’ve been conditioned to think about what we don’t have thanks to modern marketing. We want so much (marterial things) and we don’t focus on what we have. We…
