New habits and hard but got to try
My goal was 10,000 steps a day and I've been pretty good with getting my daily 10,000 steps in by the end of the day. It has been getting easier to get those 10,000 steps so this week I should up my ...
My goal was 10,000 steps a day and I've been pretty good with getting my daily 10,000 steps in by the end of the day. It has been getting easier to get those 10,000 steps so this week I should up my ...
In case some of you don't know, this is a viola. So I came home tonight and I got right to it. I am on a mission to stay on task and focused to being productive. Once I get home I have a horrible ...
So I just came back from a walk. I went out specifically to meet my daily activity goal but it gave me time to think. Walking has always been good for that one specific activity. It lets me ...
So I've been remiss on posting for a couple of weeks. I joined Weight Watchers and I've watched my diet. Last weekend I went to the grocery story and I found that my purchased was 90% produce. I ...
So this week the weather has been beautiful here in San Francisco. People would complain that it was too hot but after living in New Orleans it was mild. Having sun in my life I find makes a huge ...