Tag: Weight loss
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Turning the page and continuing my journey
Over the last year I’ve been working on self improvement. First I was working on getting my weight under control. I had been gaining weight slowly for decades now and it was time for it to stop. So I’ve dropped about 45 pounds. Then came the fact that I need to start going to the…
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Monday evening thoughts
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So I just came back from a walk. I went out specifically to meet my daily activity goal but it gave me time to think. Walking has always been good for that one specific activity. It lets me think, collect my thoughts and work through things that my be plaguing my mind. So this year…
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Status update
So I’ve been remiss on posting for a couple of weeks. I joined Weight Watchers and I’ve watched my diet. Last weekend I went to the grocery story and I found that my purchased was 90% produce. I am trying to keep everything out of the kitchen that would be ‘bad’ for me on the…