Tag: Daily Life
-
Keep a positive outlook every day
It takes hard work to keep a positive outlook but we can all do it with a little work. This can be tough in many ways. We’ve been conditioned to think about what we don’t have thanks to modern marketing. We want so much (marterial things) and we don’t focus on what we have. We…
-
How do you treat your friends?
It was suggested that I read the book Just One Thing, developing a Buddha brain one simple practice at a time by Rick Hanson, PHD. I read the first chapter today and wow does it hits home. The main question out of the first chapter is “Do you treat yourself like you would treat a friend?” Many of…