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Monday evening thoughts

Monday evening thoughts

So I just came back from a walk.  I went out specifically to meet my daily activity goal but it gave me time to think.  Walking has always been good for that one specific activity.  It lets me ...

Forward Motion This Week

Forward Motion This Week

So this week the weather has been beautiful here in San Francisco.  People would complain that it was too hot but after living in New Orleans it was mild.  Having sun in my life I find makes a huge ...

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