Turning the page and continuing my journey
Over the last year I've been working on self improvement. First I was working on getting my weight under control. I had been gaining weight slowly for decades now and it was time for it to stop. ...
Over the last year I've been working on self improvement. First I was working on getting my weight under control. I had been gaining weight slowly for decades now and it was time for it to stop. ...
So I just came back from a walk. I went out specifically to meet my daily activity goal but it gave me time to think. Walking has always been good for that one specific activity. It lets me ...
So I've been remiss on posting for a couple of weeks. I joined Weight Watchers and I've watched my diet. Last weekend I went to the grocery story and I found that my purchased was 90% produce. I ...