Looking to the future
So what does my future look like? Most of the time I try to focus on being in the present. Now I want to think about my future. This is a difficult task. I think about the future in big grand ...
So what does my future look like? Most of the time I try to focus on being in the present. Now I want to think about my future. This is a difficult task. I think about the future in big grand ...
So I’m still reading ‘Just one thing’ by Rick Hanson and I’m working on integrating his practices into daily life. You know I just read the second practice and there were some extremely important ...
It was suggested that I read the book Just One Thing, developing a Buddha brain one simple practice at a time by Rick Hanson, PHD. I read the first chapter today and wow does it hits home. The main ...