I learned about 2 great things that happened 50 years ago. It's strange how both of these anniversaries popped up on my radar in 24 hours from each other. It was completely random honestly. We ran ...
Hey everyone, hope you had a good week. There's been a lot going on. The country has been having huge spikes in COVID-19 cases across the United States. The fly over states are being hit pretty hard ...
So what does my future look like? Most of the time I try to focus on being in the present. Now I want to think about my future. This is a difficult task. I think about the future in big grand ...
So I’m still reading ‘Just one thing’ by Rick Hanson and I’m working on integrating his practices into daily life. You know I just read the second practice and there were some extremely important ...
So in life we have so many distractions every day it seems. If you’re someone like me I sometimes go find distractions to keep myself busy. I find that I’m sometimes my own worst enemy when it ...