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Great New Coaching Podcast I Found

Great New Coaching Podcast I Found

I've been listening to this great new podcast for coaching. Coaching Conversations from Tim Hagen is a short listen packed with all kinds of goodness. This is the best 10 minutes or less that you ...

New habits and hard but got to try

New habits and hard but got to try

My goal was 10,000 steps a day and I've been pretty good with getting my daily 10,000 steps in by the end of the day. It has been getting easier to get those 10,000 steps so this week I should up my ...

Getting back on track

Kamut grain

So I've let my writing lapse over this past year.  It's been something that I know I 'should do' but always put off for a 'later time'.  Needless to say that never happens as proven by the tardiness ...

Looking to the future

Looking to the future

So what does my future look like?  Most of the time I try to focus on being in the present.  Now I want to think about my future.  This is a difficult task.  I think about the future in big grand ...

How can I keep focus?

How can I keep focus?

So in life we have so many distractions every day it seems.  If you’re someone like me I sometimes go find distractions to keep myself busy.  I find that I’m sometimes my own worst enemy when it ...

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Just Call Me Tuba
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