Keep a positive outlook every day
It takes hard work to keep a positive outlook but we can all do it with a little work. This can be tough in many ways. We've been conditioned to think about what we don't have thanks to modern ...
Daily Life
How do you treat your friends?
It was suggested that I read the book Just One Thing, developing a Buddha brain one simple practice at a time by Rick Hanson, PHD. I read the first chapter today and wow does it hits home. The main ...
