Gratitude

3 Great tips for life

3 Great tips for life

Good morning, it's a beautiful Sunday morning and I am happy to be up and moving forward with my life. That's what made me think of this blog post. Have you ever heard someone say "only boring ...

Looking to the future

Looking to the future

So what does my future look like?  Most of the time I try to focus on being in the present.  Now I want to think about my future.  This is a difficult task.  I think about the future in big grand ...

Taking in the positive

Taking in the positive

So I’m still reading ‘Just one thing’ by Rick Hanson and I’m working on integrating his practices into daily life.  You know I just read the second practice and there were some extremely important ...

How can I keep focus?

How can I keep focus?

So in life we have so many distractions every day it seems.  If you’re someone like me I sometimes go find distractions to keep myself busy.  I find that I’m sometimes my own worst enemy when it ...

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