Hey everyone! This has been a good week. There's been good weather, great food, and progress. I challenged myself by increasing my exercise last week. Out of 7 days, I make my goal 6 days. That's ...
My goal was 10,000 steps a day and I've been pretty good with getting my daily 10,000 steps in by the end of the day. It has been getting easier to get those 10,000 steps so this week I should up my ...
So I missed writing a blog post last night. I went out to dinner with some friends and so that put me off my game a little. I did however walk home afterwards so I was able to meet my activity goal ...
In case some of you don't know, this is a viola. So I came home tonight and I got right to it. I am on a mission to stay on task and focused to being productive. Once I get home I have a horrible ...
So I just came back from a walk. I went out specifically to meet my daily activity goal but it gave me time to think. Walking has always been good for that one specific activity. It lets me ...
